Depression and anxiety becomes a rising issue all over the world. Especially after the Coronavirus pandemic. A mental health issue can be very serious among people who have busy lives. Especially women who have to deal with many things in their life. Often, they confuse anxiety and depression issues. This can be a serious issue not correctly recognized.
Here are some ways to distinguish between them:
The rate of people dealing with anxiety and depression is not the same. As they have different mental conditions, they have different rates of affected people. In the US anxiety affects more than twice that depression. Approximately 7% of people have depression and 19% of people have anxiety.
Frisk factors are most common among people with both disorders. They are not good for your health and can get serious if not treated properly. In addition, both conditions affect men and women, but it is most common in women. specifically, they are twice as common in women compared to men. It depends on the gene and environmental factors.
The time of development of the condition
Both of the issues can take place at the same time. But research and records have shown that anxiety can develop at the early stage of life, specifically at the start of adolescence. But depression can take place in later stages of life. Also, depending on the lifestyle, and environment, the effect can differ. In addition, if someone has both depression and anxiety, then the symptoms of anxiety will show first.
Both disorders have very different symptoms. They are not identical; this is why detecting the conditions is easy. For anxiety, people feel irritated, tense, restless, and hyperactive in day-to-day life. Also, they show sudden breakdown if something happens that makes the situation a bit complex. Meanwhile, being depressed shows signs of sleeplessness, sadness, and hopelessness at the same time.